I know I have to practice. I want nobody saying that I need to practice. I only need help with planning practice so I will be on the fast track to success. If you are a coach give me some help. Plus I play on the middle school B-team, but I want to practice at at a proffessional or College level. I also want advice on planning and guidelines for the whole practice and all skill involved with basketball.

I'm currently working on a Haydn concerto, and the trills are about to get the best of me! I've practiced by doing trills starting with fingers 1-2, 3-4, 4-5 then backdown going slow then speeding up. (The trills occur in the right hand w/ 16th note arppeggios in the left hand). I practice (w/ a metronome- slowly @ first) 2 trills per 16th note, 4 per 16th note, and so on). Does anyone have any other practice tips??? I struggled w/ trills during my last concerto, and darn it if I can't whip them this time. It's so frustrating!!! Any tips would be greatly appreciated!!

i might be getting a shed in my backyard soon for band practicing, and i wanted to know if anybody had some tips to make it a good practice room. if anybody has some tips for things like cheap soundproofing, or anything i might need to make a room where i could pretty much practice in without living, that'd be really great.

I've noticed that some self defense classes advocate so-called deadly techiques to thwart an attack. I'm a little skeptical but maybe someone can answer. How do you become effective and efficient in applying these techniques if practicing them in a realistic fashion will severly injury your practice partner?